2.0.4 インストールしても安全
Quick Steps offers a valuable tool for runners looking to enhance their performance by focusing on their running cadence. The app emphasizes the significance of achieving 180 steps per minute, a recognized optimal cadence for runners. By working on increasing your cadence, Quick Steps aims to improve your running speed and reduce the risk of certain injuries.
The free version of Quick Steps comes preset with a cadence target of 180 steps per minute and provides real-time feedback on your current cadence and workout duration. It features a step-sound playback set at 180 beats per minute, facilitating users in syncing their cadence to the recommended rate.
For users seeking more personalized training, Quick Steps offers an option for in-app purchases to modify the cadence goal according to individual preferences. This feature enables users to gradually adjust their cadence towards the optimal 180 steps per minute.
An added convenience of Quick Steps is its ability to continue playing the step-sound even when running the app in the background. This functionality allows users to integrate cadence training seamlessly into their workout routines alongside other fitness applications, with Quick Steps continuing to monitor activity throughout.
Upon completion of a workout session, users can easily conclude by holding down the stop button, prompting Quick Steps to generate a comprehensive summary of the activity, including an average cadence metric.
概要
Quick Steps は、 Richard Levyによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Quick Steps の最新バージョン 2.0.4 2024/06/26 にリリースです。 それは最初 2024/06/26 のデータベースに追加されました。
Quick Steps が次のオペレーティング システムで実行されます: iOS。
ユーザー Quick Steps の 1 5 つの星からの評価を与えた。
関連
Cadence Display - Indoor Cycle
Review: Cadence: Indoor Cycle Companion App The Cadence: Indoor Cycle Companion app allows you to connect your Bluetooth cadence sensor for precise, real-time monitoring of your Cadence / RPMs.Headache Migraine diary,Relief
Detect - Track - Protect With Migraine Buddy, you are able to manage your condition with ease. Add new migraine records effortlessly Generate detailed PDF reports and graphs Safely store information on your condition, triggers, and …Pace To Race - AI Run Coach
Perfect Pace Every Run with Our AI Running Coach & Ghost Pacer Scientific research has proven that pacing is essential for enhancing focus and optimizing running performance.PWER: By London Fitness Guy
London Fitness Guy and the PWER Trainers offer a comprehensive solution to help you maintain a consistent exercise routine, find enjoyment in your workout sessions, and improve your strength and fitness level.RunFit: Running Complications
RunFit allows you to showcase your weekly running and walking progress directly on your Apple Watch faces. It boasts a straightforward native design, supports various complications, provides automatic data refresh, and more.TRIQ – Triathlon Training Plan
TRIQ offers a comprehensive solution for triathlon preparation, tailored to both seasoned athletes and beginners. Its innovative algorithm designs personalized training plans that adjust to your performance, motivation, and current fitness …最新のレビュー
![]() |
WPS Office
WPS Office:あらゆるニーズに対応する多用途のオフィススイート |
![]() |
Adobe Photoshop
究極の写真編集ソフトウェア:Adobe Photoshopレビュー |
![]() |
One Commander
1台のCommanderによる効率的なファイル管理 |
![]() |
Kobo
Koboのアプリケーションシステムズコボルドで読書体験を向上させる |
![]() |
HyperSnap
HyperSnapを使用して、スクリーンショットを簡単にキャプチャおよび編集できます。 |
![]() |
ChrisPC Win Experience Index
ChrisPC Win Experience IndexでWindowsの性能を向上させましょう! |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |